Mr MadhavWaking tired despite ‘normal’ labs? Learn how a thyroid–adrenal switch can mask thyroid dysfunction, why single cortisol tests fail, and what to look for.
Mr MadhavSIBO vs SIFO: Learn how to tell bacterial vs fungal small‑intestinal overgrowth, why SIFO is often missed, how to test accurately, and a practical stepwise treatment plan.
SindhuStep-by-step guide to making probiotic mango kombucha at home: black-tea base, SCOBY care, and mango second fermentation for gentle gas and bloating relief.
Sindhumillet probiotic drink, Indian fermented drink, traditional probiotic, gut health, fermented millet soda, Milloa, millet soda recipe, natural probiotics, Indian wellness drinks